SUNBATHING
Sunbathing, which is the act of sitting or lying in the sun, sometimes with the intent to tan, may have some health benefits if done properly.
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SURFING
Surfers enjoy the physical benefits of paddling and surfing, being in the fresh air, as well as the overall benefits of surfing.
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SWIMMING
Swimming is an excellent way to work your entire body and cardiovascular system. An hour of swimming burns almost as many calories as running, without all the impact on your bones and joints.
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Michael Phelps
"You can't put a limit on anything. The more you dream, the farther you get."
About Michael
Carissa Moore
You might know Hawaiian surfer Carissa Moore for her five world titles, but beyond her silverware is a radiant soul with a heart that could power a nation.
About Carissa
Cindy Liu
We’re not all born in the summer. In fact, there’s an entire calendar year to be passionate about sunbathing.
About CindyThe Summer I Turned Pretty
"Summer's the same. We're the ones who are changing."
Bon Jovi
"It's like a beach blanket and a bottle of wine, it feels something like summertime."
Mungo Jerry
"In the summertime, when the weather is hot, you can stretch right up and touch the sky."
